Cardio is important but strength training is just as important!

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"Nick is an excellent trainer. He's knowledgeable, enthusiastic and supportive. I worked with him for 6 months. He helped me realize that my cardio routine was missing something... strength training! Yes, cardio is important, but strength training is just as important. I loved the challenging workouts that he put together because the kept me motivated. I was able to push past my boundaries and see that I was a lot stronger than I thought. Another key factor that helped in reaching my goals was the food. He put together a food plan that set the path for healthier eating habits. I'm very happy with what I was able to accomplish in the short time I trained with Nick.

If you're serious about wanting to change your unhealthy lifestyle, call Nick and he will help you every step of the way!"

-Kara B.